{"id":2914,"date":"2023-01-26T11:26:00","date_gmt":"2023-01-26T08:26:00","guid":{"rendered":"https:\/\/zamilco.com\/blog\/?p=2914"},"modified":"2023-01-18T01:21:48","modified_gmt":"2023-01-17T22:21:48","slug":"%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85","status":"publish","type":"post","link":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/","title":{"rendered":"\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645"},"content":{"rendered":"\n

\u0647\u0644 \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\u061f \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0648\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0643\u062b\u064a\u0631\u0627 \u0641\u064a \u062d\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629..<\/p>\n\n\n\n

\u064a\u0638\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0645\u0631 \u0627\u0639\u062a\u064a\u0627\u062f\u064a \u0623\u0648 \u0645\u062c\u0631\u062f \u0645\u0634\u0643\u0644\u0629 \u0628\u0633\u064a\u0637\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u062a\u0639\u062a\u0628\u0631 \u0645\u0634\u0643\u0644\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u0636\u062e\u0645\u0629\u060c \u0648\u0648\u0641\u0642\u0627 \u0644\u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u064a\u062a\u0645 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062b\u0644\u062b \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0625\u0646\u062a\u0627\u062c\u0647\u0627 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u062a\u0642\u0631\u064a\u0628\u0627 \u0643\u0645\u062e\u0644\u0641\u0627\u062a\u060c \u0623\u064a \u0642\u0631\u0627\u0628\u0629 1.3 \u0645\u0644\u064a\u0627\u0631 \u0637\u0646 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0647\u062f\u0631 \u0633\u0646\u0648\u064a\u0627\u061b \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0627\u0644\u060c \u0628\u062c\u0627\u0646\u0628 \u0625\u0647\u062f\u0627\u0631 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0632\u0631\u0627\u0639\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0645\u062a\u0631\u062a\u0628\u0629 \u0639\u0644\u0649 \u062a\u0639\u0641\u0646 \u062a\u0644\u0643 \u0627\u0644\u0645\u062e\u0644\u0641\u0627\u062a\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u062a\u0638\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062d\u0644 \u0639\u0628\u0631 \u0628\u0636\u0639\u0629 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0633\u0644\u0648\u0643\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u064a\u0645\u0643\u0646\u0647\u0627 \u0625\u062d\u062f\u0627\u062b \u0627\u0644\u0641\u0627\u0631\u0642 \u0627\u0644\u0643\u0628\u064a\u0631.<\/p>\n\n\n\n

\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645<\/h2>\n\n\n\n

1- \u0627\u0644\u062a\u0633\u0648\u0642 \u0628\u0630\u0643\u0627\u0621 <\/h3>\n\n\n\n
\"\u0627\u0644\u062a\u062e\u0644\u0635
\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645<\/figcaption><\/figure>\n\n\n\n

\u0647\u0646\u0627\u0644\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0634\u0631\u0627\u0621 \u0623\u063a\u0630\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0645\u0627 \u064a\u0639\u0646\u064a \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0644\u0643\u064a \u0644\u0627 \u062a\u0642\u0639 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062e\u0637\u0623\u060c \u064a\u0646\u0635\u062d \u0628\u0634\u0631\u0627\u0621 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0643\u0644 \u0639\u062f\u0629 \u0623\u064a\u0627\u0645 \u0628\u062f\u0644\u0627 \u0645\u0646 \u0627\u0644\u062a\u0633\u0648\u0642 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639 \u0623\u0648 \u0623\u0643\u062b\u0631\u061b \u062d\u064a\u062b \u064a\u0645\u064a\u0644 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0644\u0634\u0631\u0627\u0621 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645\u060c \u0648\u0623\u064a\u0636\u0627 \u064a\u0641\u0636\u0644 \u0639\u062f\u0645 \u0634\u0631\u0627\u0621 \u0623\u064a \u0637\u0639\u0627\u0645 \u0642\u0628\u0644 \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u0634\u0631\u0627\u0624\u0647\u0627 \u0633\u0627\u0628\u0642\u0627\u064b.<\/p>\n\n\n\n

-2 \u0634\u0631\u0627\u0621 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629<\/strong>!<\/h3>\n\n\n\n

\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u064a\u062e\u062a\u0627\u0631 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0623\u062b\u0646\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0634\u0631\u0627\u0621 \u0627\u0644\u0637\u0639\u0627\u0645\u061b \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u0639\u0646\u064a \u0623\u0637\u0646\u0627\u0646\u0627 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627 \u0641\u0642\u0637 \u0644\u0645\u062c\u0631\u062f \u0623\u0646 \u0634\u0643\u0644\u0647\u0627 \u063a\u064a\u0631 \u0645\u062a\u0646\u0627\u0633\u0642 \u0623\u0648 \u063a\u064a\u0631 \u062c\u0645\u064a\u0644\u060c \u0648\u0630\u0644\u0643 \u0628\u0631\u063a\u0645 \u0623\u0646\u0647\u0627 \u062a\u0645\u062a\u0644\u0643 \u0627\u0644\u0637\u0639\u0645 \u0630\u0627\u062a\u0647 \u0648\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0630\u0627\u062a\u0647\u0627\u060c \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u064a\u062c\u0628 \u0634\u0631\u0627\u0621 \u062a\u0644\u0643 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u062c\u0646\u0628 \u0643\u0644 \u0647\u0630\u0627 \u0627\u0644\u0647\u062f\u0631.<\/p>\n\n\n\n

-3 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d<\/strong><\/h3>\n\n\n\n
\"\"
\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645<\/figcaption><\/figure>\n\n\n\n

\u0645\u0646 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0635\u0644 \u0641\u064a \u0648\u0642\u062a\u0646\u0627 \u0627\u0644\u062d\u0627\u0644\u064a \u0647\u064a \u0639\u062f\u0645 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u2013 \u062e\u0627\u0635\u0629 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u2013 \u064a\u062c\u0639\u0644\u0647\u0627 \u062a\u0641\u0633\u062f \u0628\u0634\u0643\u0644 \u0633\u0631\u064a\u0639\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0644\u0630\u0644\u0643 \u064a\u0646\u0635\u062d \u0628\u0641\u0635\u0644 \u0645\u0643\u0627\u0646 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062a\u064a \u062a\u0646\u0636\u062c \u0628\u0633\u0631\u0639\u0629 \u0639\u0646 \u0627\u0644\u0628\u0642\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0646\u0635\u062d \u0628\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u0648\u0632 \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0648\u0627\u0644\u0643\u0646\u062a\u0627\u0644\u0648\u0628 \u0648\u0627\u0644\u062e\u0648\u062e \u0648\u0627\u0644\u0643\u0645\u062b\u0631\u0649 \u0648\u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 \u0628\u0639\u064a\u062f\u0627 \u0639\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u062a\u0641\u0627\u062d \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u062a\u0648\u062a \u0628\u0623\u0646\u0648\u0627\u0639\u0647 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0644\u062d\u0645\u0627\u064a\u062a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u0642\u0628\u0644 \u0627\u0644\u0623\u0648\u0627\u0646\u060c \u0648\u0623\u064a\u0636\u0627 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062d\u0641\u0638 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0648\u0627\u0644\u062e\u064a\u0627\u0631 \u0648\u0627\u0644\u0628\u0635\u0644 \u0648\u0627\u0644\u062b\u0648\u0645 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0648\u0639\u062f\u0645 \u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0628\u0627\u0644\u062b\u0644\u0627\u062c\u0629.<\/p>\n\n\n\n

-4 \u062d\u0641\u0638 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629<\/strong><\/h3>\n\n\n\n

\u0625\u0646 \u062d\u0641\u0638 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0645\u0631 \u0645\u0639\u0631\u0648\u0641 \u0645\u0646\u0630 \u0633\u0646\u0648\u0627\u062a \u0637\u0648\u0627\u0644\u061b \u062a\u0633\u062a\u0637\u064a\u0639 \u062d\u0641\u0638 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u062c\u0641\u064a\u0641 \u0623\u0648 \u0627\u0644\u062a\u062e\u0645\u064a\u0631 \u0623\u0648 \u0627\u0644\u062a\u062e\u0644\u064a\u0644 \u0623\u0648 \u0627\u0644\u062a\u0642\u062f\u064a\u062f \u0623\u0648 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0628\u0647\u062f\u0641 \u0623\u0646 \u062a\u0635\u0628\u062d \u0635\u0627\u0644\u062d\u0629 \u0644\u0644\u0623\u0643\u0644 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0637\u0631\u0642 \u0628\u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0648\u0647\u0648 \u0645\u0627 \u0633\u064a\u0648\u0641\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0627\u0644\u060c \u0648\u0628\u0627\u0644\u0637\u0628\u0639 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n\n\n\n

-5 \u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0637\u0639\u0627\u0645 \u062f\u0627\u062e\u0644 \u0627\u0644\u062b\u0644\u0627\u062c\u0629<\/strong><\/h3>\n\n\n\n
\"\"
\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645<\/figcaption><\/figure>\n\n\n\n

\u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0647\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0647\u064a \u062a\u0631\u062a\u064a\u0628 \u0648\u062a\u0646\u0633\u064a\u0642 \u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0628\u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0645\u0631\u0626\u064a\u0629 \u0648\u0648\u0627\u0636\u062d\u0629\u060c \u0644\u0623\u0646\u0647\u0627 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0641\u0627\u0642\u062f \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u062a\u064a\u062d \u0631\u0624\u064a\u0629 \u0643\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0636\u0645\u0646 \u0639\u062f\u0645 \u0641\u0633\u0627\u062f \u0648\u062a\u0639\u0641\u0646 \u062a\u0644\u0643 \u0627\u0644\u0645\u062d\u062c\u0648\u0628\u0629 \u0639\u0646 \u0627\u0644\u0631\u0624\u064a\u0629\u060c \u0643\u0645\u0627 \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u062d\u0641\u0648\u0638 \u0628\u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0648\u0641\u0642\u0627 \u0644\u0642\u0627\u0639\u062f\u0629 “\u0645\u0627 \u064a\u062a\u0645 \u062a\u062e\u0632\u064a\u0646\u0647 \u0623\u0648\u0644\u0627 \u064a\u062a\u0645 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647 \u0623\u0648\u0644\u0627”.<\/p>\n\n\n\n

-6 \u062a\u0642\u0644\u064a\u0644 \u062d\u062c\u0645 \u0623\u0637\u0628\u0627\u0642 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0637\u0639\u0627\u0645<\/strong><\/h3>\n\n\n\n

\u0645\u0646 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u0645\u0646\u062a\u0634\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0627\u0633 \u0647\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0623\u0637\u0628\u0627\u0642 \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u062d\u062c\u0645 \u0644\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u064a\u0632\u064a\u062f \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u0629 \u0641\u064a\u0647\u0627\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u0632\u0627\u0626\u062f\u060c \u0623\u0648 \u0648\u062c\u0648\u062f \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u062d\u0627\u0644 \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644\u0647\u0627\u060c \u0644\u0643\u064a \u0646\u062a\u062c\u0646\u0628 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0623 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u064a\u062c\u0628 \u0639\u0644\u064a\u0646\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0623\u0637\u0628\u0627\u0642 \u0637\u0639\u0627\u0645 \u0630\u0627\u062a \u0623\u062d\u062c\u0627\u0645 \u0623\u0635\u063a\u0631\u060c \u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0644\u0627\u0626\u0645\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u062f\u0648\u0646 \u0625\u0641\u0631\u0627\u0637.<\/p>\n\n\n\n

\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u062a\u0639\u0631\u0641\u0646\u0627 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0647\u064a \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062e\u0637\u0648\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u062c\u062f\u0627 \u0648\u0644\u0643\u0646 \u0623\u0647\u0645\u0647\u0627 \u0647\u064a \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u0637\u0639\u0627\u0645<\/strong><\/p>\n\n\n\n

\"\"
\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645<\/figcaption><\/figure>\n\n\n\n

\u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u062c\u0647\u0627\u0632 \u062a\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u062a\u0648\u062f\u0639 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0625\u0644\u0649 \u0627\u0644\u0623\u0628\u062f \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u062c\u0647\u0627\u0632 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u062a\u062c\u0631\u0646\u0627 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0645\u0646 \u0647\u0646\u0627<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0647\u0644 \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\u061f \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0648\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0643\u062b\u064a\u0631\u0627 \u0641\u064a \u062d\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.. \u064a\u0638\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0645\u0631 \u0627\u0639\u062a\u064a\u0627\u062f\u064a \u0623\u0648 \u0645\u062c\u0631\u062f \u0645\u0634\u0643\u0644\u0629 \u0628\u0633\u064a\u0637\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u062a\u0639\u062a\u0628\u0631 \u0645\u0634\u0643\u0644\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u0636\u062e\u0645\u0629\u060c \u0648\u0648\u0641\u0642\u0627 \u0644\u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u064a\u062a\u0645 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062b\u0644\u062b \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0625\u0646\u062a\u0627\u062c\u0647\u0627 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u062a\u0642\u0631\u064a\u0628\u0627 \u0643\u0645\u062e\u0644\u0641\u0627\u062a\u060c \u0623\u064a \u0642\u0631\u0627\u0628\u0629 1.3 \u0645\u0644\u064a\u0627\u0631 \u0637\u0646 …<\/p>\n","protected":false},"author":13,"featured_media":2918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-2914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-35"],"yoast_head":"\n\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 - \u0645\u062f\u0648\u0646\u0629 \u0634\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0645\u0644 \u0644\u0644\u062a\u062c\u0627\u0631\u0629 \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0646\u0642\u0644<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zamilco.com\/blog\/\u0646\u0635\u0627\u0626\u062d-\u0627\u0644\u062a\u062e\u0644\u0635-\u0645\u0646-\u0645\u062e\u0644\u0641\u0627\u062a-\u0627\u0644\u0637\u0639\u0627\u0645\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 - \u0645\u062f\u0648\u0646\u0629 \u0634\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0645\u0644 \u0644\u0644\u062a\u062c\u0627\u0631\u0629 \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0646\u0642\u0644\" \/>\n<meta property=\"og:description\" content=\"\u0647\u0644 \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\u061f \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0648\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0643\u062b\u064a\u0631\u0627 \u0641\u064a \u062d\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.. \u064a\u0638\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0645\u0631 \u0627\u0639\u062a\u064a\u0627\u062f\u064a \u0623\u0648 \u0645\u062c\u0631\u062f \u0645\u0634\u0643\u0644\u0629 \u0628\u0633\u064a\u0637\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u062a\u0639\u062a\u0628\u0631 \u0645\u0634\u0643\u0644\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u0636\u062e\u0645\u0629\u060c \u0648\u0648\u0641\u0642\u0627 \u0644\u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u064a\u062a\u0645 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062b\u0644\u062b \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0625\u0646\u062a\u0627\u062c\u0647\u0627 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u062a\u0642\u0631\u064a\u0628\u0627 \u0643\u0645\u062e\u0644\u0641\u0627\u062a\u060c \u0623\u064a \u0642\u0631\u0627\u0628\u0629 1.3 \u0645\u0644\u064a\u0627\u0631 \u0637\u0646 …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zamilco.com\/blog\/\u0646\u0635\u0627\u0626\u062d-\u0627\u0644\u062a\u062e\u0644\u0635-\u0645\u0646-\u0645\u062e\u0644\u0641\u0627\u062a-\u0627\u0644\u0637\u0639\u0627\u0645\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062f\u0648\u0646\u0629 \u0634\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0645\u0644 \u0644\u0644\u062a\u062c\u0627\u0631\u0629 \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0646\u0642\u0644\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-26T08:26:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zamilco.com\/blog\/wp-content\/uploads\/2022\/08\/food-waste-shutterstock-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Zeinab\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Zeinab\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/\"},\"author\":{\"name\":\"Zeinab\",\"@id\":\"https:\/\/zamilco.com\/blog\/#\/schema\/person\/c6978a831982ad9b2c10462742c53b46\"},\"headline\":\"\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\",\"datePublished\":\"2023-01-26T08:26:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/\"},\"wordCount\":11,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zamilco.com\/blog\/wp-content\/uploads\/2022\/08\/food-waste-shutterstock-1.jpg\",\"articleSection\":[\"\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0646\u0641\u0627\u064a\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/\",\"url\":\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/\",\"name\":\"\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 - \u0645\u062f\u0648\u0646\u0629 \u0634\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0645\u0644 \u0644\u0644\u062a\u062c\u0627\u0631\u0629 \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0646\u0642\u0644\",\"isPartOf\":{\"@id\":\"https:\/\/zamilco.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zamilco.com\/blog\/wp-content\/uploads\/2022\/08\/food-waste-shutterstock-1.jpg\",\"datePublished\":\"2023-01-26T08:26:00+00:00\",\"author\":{\"@id\":\"https:\/\/zamilco.com\/blog\/#\/schema\/person\/c6978a831982ad9b2c10462742c53b46\"},\"breadcrumb\":{\"@id\":\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#primaryimage\",\"url\":\"https:\/\/zamilco.com\/blog\/wp-content\/uploads\/2022\/08\/food-waste-shutterstock-1.jpg\",\"contentUrl\":\"https:\/\/zamilco.com\/blog\/wp-content\/uploads\/2022\/08\/food-waste-shutterstock-1.jpg\",\"width\":1024,\"height\":768,\"caption\":\"\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/zamilco.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zamilco.com\/blog\/#website\",\"url\":\"https:\/\/zamilco.com\/blog\/\",\"name\":\"\u0645\u062f\u0648\u0646\u0629 \u0634\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0645\u0644 \u0644\u0644\u062a\u062c\u0627\u0631\u0629 \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0646\u0642\u0644\",\"description\":\"\u0623\u0646 \u062a\u0639\u0631\u0641 \u0623\u0643\u062b\u0631\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zamilco.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/zamilco.com\/blog\/#\/schema\/person\/c6978a831982ad9b2c10462742c53b46\",\"name\":\"Zeinab\",\"url\":\"https:\/\/zamilco.com\/blog\/author\/zeinab\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 - \u0645\u062f\u0648\u0646\u0629 \u0634\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0645\u0644 \u0644\u0644\u062a\u062c\u0627\u0631\u0629 \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0646\u0642\u0644","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zamilco.com\/blog\/\u0646\u0635\u0627\u0626\u062d-\u0627\u0644\u062a\u062e\u0644\u0635-\u0645\u0646-\u0645\u062e\u0644\u0641\u0627\u062a-\u0627\u0644\u0637\u0639\u0627\u0645\/","og_locale":"en_GB","og_type":"article","og_title":"\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 - \u0645\u062f\u0648\u0646\u0629 \u0634\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0645\u0644 \u0644\u0644\u062a\u062c\u0627\u0631\u0629 \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0646\u0642\u0644","og_description":"\u0647\u0644 \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\u061f \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0648\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0643\u062b\u064a\u0631\u0627 \u0641\u064a \u062d\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.. \u064a\u0638\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0645\u0631 \u0627\u0639\u062a\u064a\u0627\u062f\u064a \u0623\u0648 \u0645\u062c\u0631\u062f \u0645\u0634\u0643\u0644\u0629 \u0628\u0633\u064a\u0637\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u062a\u0639\u062a\u0628\u0631 \u0645\u0634\u0643\u0644\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u0636\u062e\u0645\u0629\u060c \u0648\u0648\u0641\u0642\u0627 \u0644\u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u064a\u062a\u0645 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062b\u0644\u062b \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0625\u0646\u062a\u0627\u062c\u0647\u0627 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u062a\u0642\u0631\u064a\u0628\u0627 \u0643\u0645\u062e\u0644\u0641\u0627\u062a\u060c \u0623\u064a \u0642\u0631\u0627\u0628\u0629 1.3 \u0645\u0644\u064a\u0627\u0631 \u0637\u0646 …","og_url":"https:\/\/zamilco.com\/blog\/\u0646\u0635\u0627\u0626\u062d-\u0627\u0644\u062a\u062e\u0644\u0635-\u0645\u0646-\u0645\u062e\u0644\u0641\u0627\u062a-\u0627\u0644\u0637\u0639\u0627\u0645\/","og_site_name":"\u0645\u062f\u0648\u0646\u0629 \u0634\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0645\u0644 \u0644\u0644\u062a\u062c\u0627\u0631\u0629 \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0646\u0642\u0644","article_published_time":"2023-01-26T08:26:00+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/zamilco.com\/blog\/wp-content\/uploads\/2022\/08\/food-waste-shutterstock-1.jpg","type":"image\/jpeg"}],"author":"Zeinab","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Zeinab"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#article","isPartOf":{"@id":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/"},"author":{"name":"Zeinab","@id":"https:\/\/zamilco.com\/blog\/#\/schema\/person\/c6978a831982ad9b2c10462742c53b46"},"headline":"\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645","datePublished":"2023-01-26T08:26:00+00:00","mainEntityOfPage":{"@id":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/"},"wordCount":11,"commentCount":0,"image":{"@id":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#primaryimage"},"thumbnailUrl":"https:\/\/zamilco.com\/blog\/wp-content\/uploads\/2022\/08\/food-waste-shutterstock-1.jpg","articleSection":["\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0646\u0641\u0627\u064a\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/","url":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/","name":"\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 - \u0645\u062f\u0648\u0646\u0629 \u0634\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0645\u0644 \u0644\u0644\u062a\u062c\u0627\u0631\u0629 \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0646\u0642\u0644","isPartOf":{"@id":"https:\/\/zamilco.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#primaryimage"},"image":{"@id":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#primaryimage"},"thumbnailUrl":"https:\/\/zamilco.com\/blog\/wp-content\/uploads\/2022\/08\/food-waste-shutterstock-1.jpg","datePublished":"2023-01-26T08:26:00+00:00","author":{"@id":"https:\/\/zamilco.com\/blog\/#\/schema\/person\/c6978a831982ad9b2c10462742c53b46"},"breadcrumb":{"@id":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#primaryimage","url":"https:\/\/zamilco.com\/blog\/wp-content\/uploads\/2022\/08\/food-waste-shutterstock-1.jpg","contentUrl":"https:\/\/zamilco.com\/blog\/wp-content\/uploads\/2022\/08\/food-waste-shutterstock-1.jpg","width":1024,"height":768,"caption":"\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645"},{"@type":"BreadcrumbList","@id":"https:\/\/zamilco.com\/blog\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%85%d8%ae%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/zamilco.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645"}]},{"@type":"WebSite","@id":"https:\/\/zamilco.com\/blog\/#website","url":"https:\/\/zamilco.com\/blog\/","name":"\u0645\u062f\u0648\u0646\u0629 \u0634\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0645\u0644 \u0644\u0644\u062a\u062c\u0627\u0631\u0629 \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0646\u0642\u0644","description":"\u0623\u0646 \u062a\u0639\u0631\u0641 \u0623\u0643\u062b\u0631","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zamilco.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/zamilco.com\/blog\/#\/schema\/person\/c6978a831982ad9b2c10462742c53b46","name":"Zeinab","url":"https:\/\/zamilco.com\/blog\/author\/zeinab\/"}]}},"_links":{"self":[{"href":"https:\/\/zamilco.com\/blog\/wp-json\/wp\/v2\/posts\/2914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zamilco.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamilco.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamilco.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/zamilco.com\/blog\/wp-json\/wp\/v2\/comments?post=2914"}],"version-history":[{"count":4,"href":"https:\/\/zamilco.com\/blog\/wp-json\/wp\/v2\/posts\/2914\/revisions"}],"predecessor-version":[{"id":2991,"href":"https:\/\/zamilco.com\/blog\/wp-json\/wp\/v2\/posts\/2914\/revisions\/2991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamilco.com\/blog\/wp-json\/wp\/v2\/media\/2918"}],"wp:attachment":[{"href":"https:\/\/zamilco.com\/blog\/wp-json\/wp\/v2\/media?parent=2914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamilco.com\/blog\/wp-json\/wp\/v2\/categories?post=2914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamilco.com\/blog\/wp-json\/wp\/v2\/tags?post=2914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}